Weekly Spotlight

When the Cauldron Runs Empty: Returning to Self-Care Through Nature, Rest, and Compassion

When the Cauldron Runs Empty: Returning to Self...

Not every week is productive. Some weeks are about survival. This one was mine. If you’ve been carrying heavy things and feeling like you’re falling behind, you’re not alone. Here’s...

When the Cauldron Runs Empty: Returning to Self...

Not every week is productive. Some weeks are about survival. This one was mine. If you’ve been carrying heavy things and feeling like you’re falling behind, you’re not alone. Here’s...

Spotlight on Cramp Bark

Spotlight on Cramp Bark

Cramp Bark is one of nature’s quietest healersβ€”an herb that gently softens what feels tight, clenched, or held too long. In this spotlight, we explore its uses in teas, compresses,...

Spotlight on Cramp Bark

Cramp Bark is one of nature’s quietest healersβ€”an herb that gently softens what feels tight, clenched, or held too long. In this spotlight, we explore its uses in teas, compresses,...

🌿 Spotlight on Mental Health – Week 3 Shadow Work: Reclaiming Yourself After Survival Mode

🌿 Spotlight on Mental Health – Week 3 Shadow Wo...

For most of my life, I lived in survival mode. Chaos was familiar. Calm felt foreign. When life got quiet, anxiety would creep inβ€”because at least panic made sense. Healing...

🌿 Spotlight on Mental Health – Week 3 Shadow Wo...

For most of my life, I lived in survival mode. Chaos was familiar. Calm felt foreign. When life got quiet, anxiety would creep inβ€”because at least panic made sense. Healing...

Rooted Calm: The Vagus Nerve, Survival Mode & the Magick of Enjoyment A Mental Health Awareness Month Reflection from Green Magick Apothecary

Rooted Calm: The Vagus Nerve, Survival Mode & t...

Rooted Calm: The Vagus Nerve, Survival Mode & the Magick of EnjoymentA Mental Health Awareness Month Reflection from Green Magick Apothecary So many of us walk through the world in...

Rooted Calm: The Vagus Nerve, Survival Mode & t...

Rooted Calm: The Vagus Nerve, Survival Mode & the Magick of EnjoymentA Mental Health Awareness Month Reflection from Green Magick Apothecary So many of us walk through the world in...

🌿 Spotlight on Lemon Balm: Light for the Nervous System & Soul 🌿

🌿 Spotlight on Lemon Balm: Light for the Nervou...

🌿 Spotlight on Lemon Balm: Light for the Nervous System & Soul 🌿 Trigger warning: gentle mentions of anxiety and emotional stress. Lemon balm is a plant of radiant calm,...

🌿 Spotlight on Lemon Balm: Light for the Nervou...

🌿 Spotlight on Lemon Balm: Light for the Nervous System & Soul 🌿 Trigger warning: gentle mentions of anxiety and emotional stress. Lemon balm is a plant of radiant calm,...

Spotlight on Mental Health: Why We Speak Up – Our Family’s Mental Health Journey

Spotlight on Mental Health: Why We Speak Up – O...

Trigger warning: This post discusses PTSD, trauma, and mental health struggles.β€œWe got married at 18, had two kids by 20, and were thrown headfirst into military life. I thought I...

Spotlight on Mental Health: Why We Speak Up – O...

Trigger warning: This post discusses PTSD, trauma, and mental health struggles.β€œWe got married at 18, had two kids by 20, and were thrown headfirst into military life. I thought I...